Mind and Body Sessions

Not the traditional Boot Camp. In order for us to best help our children, we must be up for the task not only physically but mentally. Besides mild cardio, we focus on eliminating "Head Trash" and confidence building. Groups of 7 - 10, workouts will be with like-minded women, of all ages, shapes, fitness levels, and sizes.

Groups Forming NOW!


Sessions are approximately 60 - 90 Minutes. See schedule and reserve your spot with us today.

1 Session - $20*

30 day unlimited membership - $129*

12 week unlimited membership - $299*

* 5% will be donated to your local PTA or PTSA

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